Marcus Grijalva 10000m BikeErg
10,000m
Meters
22:43.8
Time
2:16.3
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 72 |
| Revolution Count | 1631 |
| Power/kg | 1.21 |
| Drag Factor | 78 |
June 22, 2020 19:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:43.8 | 10,000m | 2:16.3 | 138 | 774 | 72 |
| 4:41.3 | 2,000m | 2:20.6 | 126 | 732 | 70 |
| 4:40.1 | 4,000m | 2:20.0 | 127 | 738 | 70 |
| 4:33.9 | 6,000m | 2:16.9 | 136 | 768 | 72 |
| 4:29.3 | 8,000m | 2:14.6 | 143 | 793 | 73 |
| 4:19.1 | 10,000m | 2:09.5 | 161 | 854 | 76 |
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Workout Graph
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