Marcus Grijalva v2000m/3:48r...3 BikeErg
6,000m
Meters
11:40.9
Time
1:56.8
Pace
204
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 9:44.0 |
| Overall Distance | 6,096m |
| Overall Time | 21:24.9 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 82 |
| Revolution Count | 984 |
| Power/kg | 1.93 |
| Drag Factor | 82 |
June 27, 2020 19:08:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:40.9 | 6,000m | 1:56.8 | 220 | 1055 | 82 | |
| 3:51.7 | 2,000m | 1:55.8 | 225 | 1074 | 84 | |
| r: 3:48 | 33m | |||||
| 3:53.2 | 2,000m | 1:56.6 | 221 | 1059 | 83 | |
| r: 3:32 | 31m | |||||
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 82 | |
| r: 2:24 | 32m | |||||
| r96m |
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Workout Graph
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