Marcus Grijalva 10000m BikeErg
10,000m
Meters
21:46.9
Time
2:10.6
Pace
305
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 67 |
| Revolution Count | 1468 |
| Power/kg | 1.37 |
| Drag Factor | 108 |
June 27, 2020 19:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:46.9 | 10,000m | 2:10.6 | 157 | 839 | 67 |
| 4:49.6 | 2,000m | 2:24.8 | 115 | 696 | 67 |
| 4:27.0 | 4,000m | 2:13.5 | 147 | 806 | 65 |
| 4:20.1 | 6,000m | 2:10.0 | 159 | 847 | 66 |
| 4:14.4 | 8,000m | 2:07.2 | 170 | 885 | 68 |
| 3:55.8 | 10,000m | 1:57.9 | 214 | 1034 | 73 |
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Workout Graph
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