Marcus Grijalva 5000m BikeErg
5,000m
Meters
11:59.1
Time
2:23.8
Pace
137
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 67 |
| Revolution Count | 803 |
| Power/kg | 1.03 |
| Drag Factor | 82 |
June 30, 2020 20:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:59.1 | 5,000m | 2:23.8 | 118 | 704 | 67 |
| 1:09.9 | 500m | 2:19.8 | 128 | 740 | 69 |
| 1:10.7 | 1,000m | 2:21.4 | 124 | 726 | 68 |
| 1:10.8 | 1,500m | 2:21.6 | 123 | 724 | 69 |
| 1:11.2 | 2,000m | 2:22.4 | 121 | 717 | 67 |
| 1:11.7 | 2,500m | 2:23.4 | 119 | 708 | 67 |
| 1:12.3 | 3,000m | 2:24.6 | 116 | 698 | 67 |
| 1:13.3 | 3,500m | 2:26.6 | 111 | 682 | 66 |
| 1:13.3 | 4,000m | 2:26.6 | 111 | 682 | 66 |
| 1:13.6 | 4,500m | 2:27.2 | 110 | 677 | 65 |
| 1:12.3 | 5,000m | 2:24.6 | 116 | 698 | 67 |
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Workout Graph
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