Marcus Grijalva 5000m BikeErg
5,000m
Meters
11:31.6
Time
2:18.3
Pace
140
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 67 |
| Revolution Count | 772 |
| Power/kg | 1.16 |
| Drag Factor | 92 |
June 30, 2020 19:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:31.6 | 5,000m | 2:18.3 | 132 | 755 | 67 |
| 1:10.3 | 500m | 2:20.6 | 126 | 733 | 66 |
| 1:10.2 | 1,000m | 2:20.4 | 126 | 735 | 66 |
| 1:10.0 | 1,500m | 2:20.0 | 128 | 738 | 67 |
| 1:09.3 | 2,000m | 2:18.6 | 131 | 752 | 67 |
| 1:09.3 | 2,500m | 2:18.6 | 131 | 752 | 67 |
| 1:08.7 | 3,000m | 2:17.4 | 135 | 764 | 68 |
| 1:08.6 | 3,500m | 2:17.2 | 136 | 766 | 67 |
| 1:09.0 | 4,000m | 2:18.0 | 133 | 758 | 67 |
| 1:08.6 | 4,500m | 2:17.2 | 136 | 766 | 68 |
| 1:07.6 | 5,000m | 2:15.2 | 142 | 787 | 68 |
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Workout Graph
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