Marcus Grijalva 5000m BikeErg
5,000m
Meters
10:40.8
Time
2:08.1
Pace
151
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 57 |
| Revolution Count | 618 |
| Power/kg | 1.45 |
| Drag Factor | 181 |
July 01, 2020 19:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:40.8 | 5,000m | 2:08.1 | 166 | 872 | 57 |
| 1:11.2 | 500m | 2:22.4 | 121 | 717 | 56 |
| 1:05.8 | 1,000m | 2:11.6 | 154 | 828 | 57 |
| 1:05.1 | 1,500m | 2:10.2 | 159 | 845 | 56 |
| 1:03.8 | 2,000m | 2:07.6 | 168 | 879 | 57 |
| 1:03.1 | 2,500m | 2:06.2 | 174 | 899 | 59 |
| 1:01.1 | 3,000m | 2:02.2 | 192 | 960 | 60 |
| 1:02.8 | 3,500m | 2:05.6 | 177 | 907 | 59 |
| 1:03.7 | 4,000m | 2:07.4 | 169 | 882 | 57 |
| 1:02.6 | 4,500m | 2:05.2 | 178 | 913 | 59 |
| 1:01.7 | 5,000m | 2:03.4 | 186 | 941 | 60 |
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Workout Graph
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