Marcus Grijalva 6x0:20/0:10r BikeErg
1,018m
Meters
2:00.0
Time
1:57.8
Pace
30
Calories
| Rest Distance | 181m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,199m |
| Overall Time | 3:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 61 |
| Revolution Count | 145 |
| Power/kg | 1.87 |
| Drag Factor | 184 |
July 01, 2020 19:02:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 61 | |
| 0:20.0 | 183m | 1:49.2 | 268 | 1222 | 66 | |
| 0:20.0 | 173m | 1:55.6 | 227 | 1079 | 63 | |
| 0:20.0 | 173m | 1:55.6 | 227 | 1079 | 63 | |
| 0:20.0 | 170m | 1:57.6 | 215 | 1039 | 60 | |
| 0:20.0 | 160m | 2:05.0 | 179 | 916 | 57 | |
| 0:20.0 | 157m | 2:07.3 | 169 | 882 | 57 | |
| r181m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.