Marcus Grijalva 6x0:20/0:10r BikeErg
374m
Meters
2:00.0
Time
5:20.8
Pace
37
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 466m |
| Overall Time | 3:00.0 |
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| RPM | 22 |
| Revolution Count | 56 |
| Power/kg | 0.1 |
| Drag Factor | 169 |
July 01, 2020 18:56:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00.0 | 374m | 5:20.8 | 11 | 336 | 22 | |
| 0:20.0 | 188m | 1:46.3 | 291 | 1300 | 69 | |
| 0:20.0 | 185m | 1:48.1 | 277 | 1253 | 66 | |
| r92m |
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Workout Graph
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