Marcus Grijalva 4000m BikeErg
4,000m
Meters
8:13.3
Time
2:03.3
Pace
127
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 79 |
| Revolution Count | 649 |
| Power/kg | 1.64 |
| Drag Factor | 73 |
July 03, 2020 18:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:13.3 | 4,000m | 2:03.3 | 187 | 942 | 79 |
| 2:01.8 | 1,000m | 2:01.8 | 194 | 966 | 80 |
| 2:02.8 | 2,000m | 2:02.8 | 189 | 950 | 80 |
| 2:05.8 | 3,000m | 2:05.8 | 176 | 905 | 77 |
| 2:02.9 | 4,000m | 2:02.9 | 189 | 948 | 80 |
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Workout Graph
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