Marcus Grijalva 4000m BikeErg
4,000m
Meters
7:52.8
Time
1:58.2
Pace
133
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 68 |
| Revolution Count | 537 |
| Power/kg | 1.86 |
| Drag Factor | 139 |
July 05, 2020 19:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:52.8 | 4,000m | 1:58.2 | 212 | 1029 | 68 |
| 1:59.1 | 1,000m | 1:59.1 | 207 | 1013 | 68 |
| 1:59.3 | 2,000m | 1:59.3 | 206 | 1009 | 68 |
| 1:58.6 | 3,000m | 1:58.6 | 210 | 1022 | 68 |
| 1:55.8 | 4,000m | 1:55.8 | 225 | 1075 | 69 |
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Workout Graph
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