Marcus Grijalva 10000m BikeErg
10,000m
Meters
21:33.6
Time
2:09.3
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 57 |
| Revolution Count | 1233 |
| Power/kg | 1.41 |
| Drag Factor | 174 |
July 07, 2020 19:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:33.6 | 10,000m | 2:09.3 | 162 | 856 | 57 |
| 4:30.9 | 2,000m | 2:15.4 | 141 | 784 | 57 |
| 4:22.8 | 4,000m | 2:11.4 | 154 | 830 | 56 |
| 4:18.1 | 6,000m | 2:09.0 | 163 | 860 | 57 |
| 4:15.5 | 8,000m | 2:07.7 | 168 | 877 | 58 |
| 4:06.3 | 10,000m | 2:03.1 | 187 | 944 | 59 |
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Workout Graph
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