Marcus Grijalva 30:00 BikeErg
14,640m
Meters
30:00.0
Time
2:02.9
Pace
473
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 76 |
| Revolution Count | 2289 |
| Power/kg | 1.64 |
| Drag Factor | 89 |
July 09, 2020 19:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,640m | 2:02.9 | 188 | 948 | 76 |
| 5:00.0 | 2,332m | 2:08.6 | 164 | 865 | 73 |
| 10:00.0 | 2,398m | 2:05.1 | 179 | 915 | 75 |
| 15:00.0 | 2,410m | 2:04.4 | 181 | 924 | 75 |
| 20:00.0 | 2,447m | 2:02.5 | 190 | 953 | 77 |
| 25:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 78 |
| 30:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 80 |
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Workout Graph
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