Marcus Grijalva 10000m BikeErg
10,000m
Meters
19:49.5
Time
1:58.9
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 78 |
| Revolution Count | 1552 |
| Power/kg | 1.81 |
| Drag Factor | 90 |
July 11, 2020 19:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:49.5 | 10,000m | 1:58.9 | 208 | 1015 | 78 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 76 |
| 4:04.7 | 4,000m | 2:02.3 | 191 | 957 | 76 |
| 4:00.6 | 6,000m | 2:00.3 | 201 | 991 | 78 |
| 3:54.3 | 8,000m | 1:57.1 | 218 | 1049 | 79 |
| 3:44.5 | 10,000m | 1:52.2 | 247 | 1151 | 83 |
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Workout Graph
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