Marcus Grijalva 30:00 BikeErg
14,300m
Meters
30:00.0
Time
2:05.8
Pace
451
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 73 |
| Revolution Count | 2211 |
| Power/kg | 1.53 |
| Drag Factor | 92 |
July 13, 2020 19:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,300m | 2:05.8 | 175 | 903 | 73 |
| 5:00.0 | 2,208m | 2:15.8 | 140 | 780 | 68 |
| 10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 73 |
| 15:00.0 | 2,410m | 2:04.4 | 181 | 924 | 74 |
| 20:00.0 | 2,391m | 2:05.4 | 177 | 909 | 77 |
| 25:00.0 | 2,451m | 2:02.3 | 191 | 956 | 80 |
| 30:00.0 | 2,487m | 2:00.6 | 199 | 986 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.