Marcus Grijalva 10000m BikeErg
10,000m
Meters
24:24.2
Time
2:26.4
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 54 |
| Revolution Count | 1337 |
| Power/kg | 0.97 |
| Drag Factor | 143 |
July 15, 2020 20:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:24.2 | 10,000m | 2:26.4 | 111 | 683 | 54 |
| 4:52.3 | 2,000m | 2:26.1 | 112 | 685 | 55 |
| 4:49.1 | 4,000m | 2:24.5 | 116 | 698 | 56 |
| 4:50.5 | 6,000m | 2:25.2 | 114 | 693 | 55 |
| 4:51.8 | 8,000m | 2:25.9 | 113 | 687 | 55 |
| 5:00.5 | 10,000m | 2:30.2 | 103 | 655 | 54 |
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Workout Graph
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