Marcus Grijalva 30:00 BikeErg
14,599m
Meters
30:00.0
Time
2:03.2
Pace
468
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 70 |
| Revolution Count | 2110 |
| Power/kg | 1.63 |
| Drag Factor | 116 |
July 16, 2020 20:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,599m | 2:03.2 | 187 | 942 | 70 |
| 5:00.0 | 2,337m | 2:08.3 | 165 | 869 | 63 |
| 10:00.0 | 2,440m | 2:02.9 | 188 | 948 | 66 |
| 15:00.0 | 2,469m | 2:01.5 | 195 | 971 | 68 |
| 20:00.0 | 2,413m | 2:04.3 | 182 | 926 | 69 |
| 25:00.0 | 2,427m | 2:03.6 | 185 | 937 | 78 |
| 30:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 78 |
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Workout Graph
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