Marcus Grijalva 10000m BikeErg
10,000m
Meters
21:55.7
Time
2:11.5
Pace
300
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 56 |
| Revolution Count | 1238 |
| Power/kg | 1.35 |
| Drag Factor | 175 |
July 16, 2020 19:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:55.7 | 10,000m | 2:11.5 | 154 | 828 | 56 |
| 4:32.0 | 2,000m | 2:16.0 | 139 | 778 | 56 |
| 4:26.9 | 4,000m | 2:13.4 | 147 | 806 | 55 |
| 4:20.5 | 6,000m | 2:10.2 | 158 | 845 | 57 |
| 4:21.6 | 8,000m | 2:10.8 | 156 | 838 | 56 |
| 4:14.8 | 10,000m | 2:07.4 | 169 | 882 | 58 |
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Workout Graph
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