Marcus Grijalva 5000m BikeErg
5,000m
Meters
11:37.5
Time
2:19.5
Pace
140
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 52 |
| Revolution Count | 607 |
| Power/kg | 1.12 |
| Drag Factor | 189 |
July 17, 2020 08:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:37.5 | 5,000m | 2:19.5 | 129 | 743 | 52 |
| 1:10.2 | 500m | 2:20.4 | 126 | 735 | 51 |
| 1:08.2 | 1,000m | 2:16.4 | 138 | 774 | 54 |
| 1:09.7 | 1,500m | 2:19.4 | 129 | 744 | 53 |
| 1:10.0 | 2,000m | 2:20.0 | 128 | 738 | 52 |
| 1:10.4 | 2,500m | 2:20.8 | 125 | 731 | 52 |
| 1:09.6 | 3,000m | 2:19.2 | 130 | 746 | 52 |
| 1:10.3 | 3,500m | 2:20.6 | 126 | 733 | 52 |
| 1:09.5 | 4,000m | 2:19.0 | 130 | 748 | 53 |
| 1:10.3 | 4,500m | 2:20.6 | 126 | 733 | 52 |
| 1:09.3 | 5,000m | 2:18.6 | 131 | 752 | 53 |
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Workout Graph
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