Marcus Grijalva 30:00 BikeErg
14,190m
Meters
30:00.0
Time
2:06.8
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 70 |
| Revolution Count | 2096 |
| Power/kg | 1.49 |
| Drag Factor | 117 |
July 21, 2020 19:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,190m | 2:06.8 | 171 | 890 | 70 |
| 5:00.0 | 2,224m | 2:14.8 | 143 | 790 | 75 |
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 78 |
| 15:00.0 | 2,422m | 2:03.8 | 184 | 933 | 75 |
| 20:00.0 | 2,444m | 2:02.7 | 189 | 951 | 75 |
| 25:00.0 | 2,404m | 2:04.7 | 180 | 919 | 59 |
| 30:00.0 | 2,378m | 2:06.1 | 174 | 899 | 58 |
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Workout Graph
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