Marcus Grijalva 10000m BikeErg
10,000m
Meters
21:10.2
Time
2:07.0
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 75 |
| Revolution Count | 1598 |
| Power/kg | 1.5 |
| Drag Factor | 83 |
July 22, 2020 18:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:10.2 | 10,000m | 2:07.0 | 171 | 887 | 75 |
| 4:32.2 | 2,000m | 2:16.1 | 139 | 777 | 71 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 74 |
| 4:13.1 | 6,000m | 2:06.5 | 173 | 894 | 76 |
| 4:05.3 | 8,000m | 2:02.6 | 190 | 952 | 78 |
| 4:00.3 | 10,000m | 2:00.1 | 202 | 994 | 80 |
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Workout Graph
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