Marcus Grijalva 5000m BikeErg
5,000m
Meters
11:29.1
Time
2:17.8
Pace
139
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 66 |
| Revolution Count | 767 |
| Power/kg | 1.17 |
| Drag Factor | 93 |
August 03, 2020 19:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:29.1 | 5,000m | 2:17.8 | 134 | 760 | 66 |
| 1:13.1 | 500m | 2:26.2 | 112 | 685 | 62 |
| 1:09.9 | 1,000m | 2:19.8 | 128 | 740 | 66 |
| 1:09.2 | 1,500m | 2:18.4 | 132 | 754 | 67 |
| 1:08.4 | 2,000m | 2:16.8 | 137 | 770 | 67 |
| 1:08.4 | 2,500m | 2:16.8 | 137 | 770 | 68 |
| 1:08.6 | 3,000m | 2:17.2 | 136 | 766 | 67 |
| 1:08.3 | 3,500m | 2:16.6 | 137 | 772 | 67 |
| 1:07.8 | 4,000m | 2:15.6 | 140 | 783 | 68 |
| 1:08.1 | 4,500m | 2:16.2 | 139 | 776 | 68 |
| 1:07.4 | 5,000m | 2:14.8 | 143 | 791 | 69 |
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Workout Graph
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