Marcus Grijalva 5000m BikeErg
5,000m
Meters
11:09.0
Time
2:13.8
Pace
145
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 66 |
| Revolution Count | 746 |
| Power/kg | 1.28 |
| Drag Factor | 102 |
July 31, 2020 07:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:09.0 | 5,000m | 2:13.8 | 146 | 802 | 66 |
| 1:10.6 | 500m | 2:21.2 | 124 | 727 | 56 |
| 1:11.9 | 1,000m | 2:23.8 | 118 | 705 | 63 |
| 1:08.6 | 1,500m | 2:17.2 | 136 | 766 | 66 |
| 1:07.2 | 2,000m | 2:14.4 | 144 | 796 | 67 |
| 1:06.7 | 2,500m | 2:13.4 | 147 | 807 | 68 |
| 1:05.1 | 3,000m | 2:10.2 | 159 | 845 | 70 |
| 1:05.0 | 3,500m | 2:10.0 | 159 | 848 | 69 |
| 1:04.9 | 4,000m | 2:09.8 | 160 | 850 | 70 |
| 1:04.8 | 4,500m | 2:09.6 | 161 | 853 | 70 |
| 1:04.2 | 5,000m | 2:08.4 | 165 | 869 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.