Marcus Grijalva 5000m BikeErg

5,000m

Meters

11:23.6

Time

2:16.7

Pace

140

Calories

Average Watts137
Calories Per Hour771
RPM67
Revolution Count765
Power/kg1.2
Drag Factor94

August 04, 2020 08:47:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
11:23.6 5,000m 2:16.7 137 771 67
1:11.8 500m 2:23.6 118 706 64
1:08.7 1,000m 2:17.4 135 764 67
1:08.6 1,500m 2:17.2 136 766 66
1:08.6 2,000m 2:17.2 136 766 67
1:08.1 2,500m 2:16.2 139 776 68
1:07.8 3,000m 2:15.6 140 783 67
1:08.4 3,500m 2:16.8 137 770 68
1:07.6 4,000m 2:15.2 142 787 68
1:07.0 4,500m 2:14.0 145 800 69
1:07.0 5,000m 2:14.0 145 800 68

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Workout Graph

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