Marcus Grijalva 5000m BikeErg
5,000m
Meters
11:07.9
Time
2:13.5
Pace
146
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 69 |
| Revolution Count | 775 |
| Power/kg | 1.29 |
| Drag Factor | 91 |
August 04, 2020 19:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:07.9 | 5,000m | 2:13.5 | 147 | 805 | 69 |
| 1:10.9 | 500m | 2:21.8 | 123 | 722 | 65 |
| 1:08.5 | 1,000m | 2:17.0 | 136 | 768 | 68 |
| 1:07.6 | 1,500m | 2:15.2 | 142 | 787 | 68 |
| 1:07.8 | 2,000m | 2:15.6 | 140 | 783 | 69 |
| 1:06.3 | 2,500m | 2:12.6 | 150 | 816 | 71 |
| 1:05.7 | 3,000m | 2:11.4 | 154 | 830 | 70 |
| 1:06.0 | 3,500m | 2:12.0 | 152 | 823 | 71 |
| 1:05.4 | 4,000m | 2:10.8 | 156 | 838 | 72 |
| 1:04.7 | 4,500m | 2:09.4 | 162 | 855 | 71 |
| 1:04.9 | 5,000m | 2:09.8 | 160 | 850 | 72 |
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Workout Graph
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