Marcus Grijalva 10000m BikeErg
10,000m
Meters
23:04.8
Time
2:18.4
Pace
292
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 53 |
| Revolution Count | 1236 |
| Power/kg | 1.16 |
| Drag Factor | 179 |
August 21, 2020 19:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:04.8 | 10,000m | 2:18.4 | 132 | 753 | 53 |
| 4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 54 |
| 5:00.3 | 4,000m | 2:30.1 | 103 | 655 | 49 |
| 4:26.9 | 6,000m | 2:13.4 | 147 | 806 | 55 |
| 4:29.1 | 8,000m | 2:14.5 | 144 | 794 | 55 |
| 4:29.8 | 10,000m | 2:14.9 | 143 | 790 | 55 |
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Workout Graph
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