Marcus Grijalva 5000m BikeErg
5,000m
Meters
12:28.0
Time
2:29.6
Pace
130
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 57 |
| Revolution Count | 718 |
| Power/kg | 0.91 |
| Drag Factor | 114 |
August 28, 2020 17:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:28.0 | 5,000m | 2:29.6 | 105 | 659 | 57 |
| 1:20.1 | 500m | 2:40.2 | 85 | 592 | 54 |
| 1:16.0 | 1,000m | 2:32.0 | 100 | 643 | 56 |
| 1:15.4 | 1,500m | 2:30.8 | 102 | 651 | 57 |
| 1:14.9 | 2,000m | 2:29.8 | 104 | 658 | 58 |
| 1:14.3 | 2,500m | 2:28.6 | 107 | 667 | 58 |
| 1:14.3 | 3,000m | 2:28.6 | 107 | 667 | 58 |
| 1:12.9 | 3,500m | 2:25.8 | 113 | 688 | 59 |
| 1:13.1 | 4,000m | 2:26.2 | 112 | 685 | 59 |
| 1:13.3 | 4,500m | 2:26.6 | 111 | 682 | 59 |
| 1:13.6 | 5,000m | 2:27.2 | 110 | 677 | 59 |
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Workout Graph
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