Marcus Grijalva 5:00 BikeErg
2,158m
Meters
5:00.0
Time
2:19.0
Pace
60
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 63 |
| Revolution Count | 315 |
| Power/kg | 1.13 |
| Drag Factor | 108 |
September 03, 2020 07:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,158m | 2:19.0 | 130 | 748 | 63 |
| 1:00.0 | 421m | 2:22.5 | 121 | 716 | 61 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 63 |
| 3:00.0 | 431m | 2:19.2 | 130 | 746 | 63 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 64 |
| 5:00.0 | 442m | 2:15.7 | 140 | 781 | 65 |
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Workout Graph
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