Marcus Grijalva 10000m BikeErg
10,000m
Meters
19:37.7
Time
1:57.7
Pace
338
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| RPM | 76 |
| Revolution Count | 1500 |
| Power/kg | 1.87 |
| Drag Factor | 100 |
September 02, 2020 08:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:37.7 | 10,000m | 1:57.7 | 214 | 1037 | 76 |
| 4:10.5 | 2,000m | 2:05.2 | 178 | 913 | 73 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 77 |
| 3:56.4 | 6,000m | 1:58.2 | 212 | 1029 | 76 |
| 3:52.7 | 8,000m | 1:56.3 | 222 | 1064 | 76 |
| 3:40.1 | 10,000m | 1:50.0 | 263 | 1203 | 80 |
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Workout Graph
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