Marcus Grijalva 10000m BikeErg
10,000m
Meters
21:25.3
Time
2:08.5
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 56 |
| Revolution Count | 1217 |
| Power/kg | 1.44 |
| Drag Factor | 189 |
September 01, 2020 19:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:25.3 | 10,000m | 2:08.5 | 165 | 867 | 56 |
| 4:34.2 | 2,000m | 2:17.1 | 136 | 767 | 54 |
| 4:15.8 | 4,000m | 2:07.9 | 167 | 875 | 57 |
| 4:13.8 | 6,000m | 2:06.9 | 171 | 889 | 57 |
| 4:10.8 | 8,000m | 2:05.4 | 177 | 910 | 58 |
| 4:10.6 | 10,000m | 2:05.3 | 178 | 912 | 58 |
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Workout Graph
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