Marcus Grijalva 5000m BikeErg
5,000m
Meters
11:30.1
Time
2:18.0
Pace
140
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 53 |
| Revolution Count | 612 |
| Power/kg | 1.16 |
| Drag Factor | 181 |
September 04, 2020 19:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:30.1 | 5,000m | 2:18.0 | 133 | 758 | 53 |
| 1:09.2 | 500m | 2:18.4 | 132 | 754 | 53 |
| 1:08.5 | 1,000m | 2:17.0 | 136 | 768 | 53 |
| 1:08.4 | 1,500m | 2:16.8 | 137 | 770 | 54 |
| 1:08.6 | 2,000m | 2:17.2 | 136 | 766 | 53 |
| 1:09.7 | 2,500m | 2:19.4 | 129 | 744 | 53 |
| 1:09.6 | 3,000m | 2:19.2 | 130 | 746 | 53 |
| 1:09.1 | 3,500m | 2:18.2 | 133 | 756 | 53 |
| 1:09.4 | 4,000m | 2:18.8 | 131 | 750 | 53 |
| 1:08.6 | 4,500m | 2:17.2 | 136 | 766 | 53 |
| 1:09.1 | 5,000m | 2:18.2 | 133 | 756 | 54 |
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Workout Graph
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