Marcus Grijalva 5000m BikeErg
5,000m
Meters
10:55.7
Time
2:11.1
Pace
147
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 75 |
| Revolution Count | 821 |
| Power/kg | 1.36 |
| Drag Factor | 76 |
September 11, 2020 18:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:55.7 | 5,000m | 2:11.1 | 155 | 834 | 75 |
| 1:12.3 | 500m | 2:24.6 | 116 | 698 | 68 |
| 1:08.0 | 1,000m | 2:16.0 | 139 | 778 | 72 |
| 1:07.0 | 1,500m | 2:14.0 | 145 | 800 | 73 |
| 1:06.4 | 2,000m | 2:12.8 | 149 | 814 | 75 |
| 1:06.2 | 2,500m | 2:12.4 | 151 | 818 | 74 |
| 1:05.2 | 3,000m | 2:10.4 | 158 | 843 | 76 |
| 1:03.6 | 3,500m | 2:07.2 | 170 | 885 | 77 |
| 1:02.7 | 4,000m | 2:05.4 | 177 | 910 | 78 |
| 1:02.3 | 4,500m | 2:04.6 | 181 | 922 | 80 |
| 1:02.2 | 5,000m | 2:04.4 | 182 | 925 | 79 |
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Workout Graph
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