Marcus Grijalva 10000m BikeErg
10,000m
Meters
23:54.4
Time
2:23.4
Pace
293
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 74 |
| Revolution Count | 1771 |
| Power/kg | 1.04 |
| Drag Factor | 63 |
September 10, 2020 19:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:54.4 | 10,000m | 2:23.4 | 119 | 708 | 74 |
| 5:04.1 | 2,000m | 2:32.0 | 100 | 642 | 76 |
| 5:54.9 | 4,000m | 2:57.4 | 63 | 515 | 65 |
| 4:30.7 | 6,000m | 2:15.3 | 141 | 785 | 79 |
| 4:11.4 | 8,000m | 2:05.7 | 176 | 906 | 78 |
| 4:13.4 | 10,000m | 2:06.7 | 172 | 892 | 77 |
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Workout Graph
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