Marcus Grijalva 10000m BikeErg
10,000m
Meters
22:23.1
Time
2:14.3
Pace
297
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 66 |
| Revolution Count | 1504 |
| Power/kg | 1.26 |
| Drag Factor | 100 |
September 15, 2020 19:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:23.1 | 10,000m | 2:14.3 | 144 | 797 | 66 |
| 4:40.7 | 2,000m | 2:20.3 | 127 | 735 | 64 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 68 |
| 4:25.1 | 6,000m | 2:12.5 | 150 | 817 | 68 |
| 4:25.7 | 8,000m | 2:12.8 | 149 | 813 | 68 |
| 4:27.7 | 10,000m | 2:13.8 | 146 | 802 | 67 |
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Workout Graph
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