Marcus Grijalva 10000m BikeErg
10,000m
Meters
20:57.9
Time
2:05.7
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 71 |
| Revolution Count | 1500 |
| Power/kg | 1.54 |
| Drag Factor | 99 |
September 19, 2020 10:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:57.9 | 10,000m | 2:05.7 | 176 | 905 | 71 |
| 4:15.2 | 2,000m | 2:07.6 | 168 | 879 | 71 |
| 4:13.3 | 4,000m | 2:06.6 | 172 | 892 | 71 |
| 4:12.0 | 6,000m | 2:06.0 | 175 | 902 | 71 |
| 4:12.6 | 8,000m | 2:06.3 | 174 | 897 | 71 |
| 4:04.7 | 10,000m | 2:02.3 | 191 | 957 | 74 |
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Workout Graph
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