Marcus Grijalva 6x10:00/2:00r BikeErg
26,292m
Meters
1:00:00.0
Time
2:16.9
Pace
767
Calories
| Rest Distance | 2,334m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 28,626m |
| Overall Time | 1:12:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 57 |
| Revolution Count | 3746 |
| Power/kg | 1.18 |
| Drag Factor | 157 |
September 20, 2020 17:33:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,292m | 2:16.9 | 136 | 769 | 57 | |
| 10:00.0 | 4,272m | 2:20.4 | 126 | 734 | 65 | |
| 10:00.0 | 4,242m | 2:21.4 | 124 | 725 | 64 | |
| 10:00.0 | 4,579m | 2:11.0 | 156 | 835 | 56 | |
| 10:00.0 | 4,479m | 2:13.9 | 146 | 801 | 54 | |
| 10:00.0 | 4,430m | 2:15.4 | 141 | 784 | 54 | |
| 10:00.0 | 4,289m | 2:19.8 | 128 | 739 | 52 | |
| r2,334m |
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Workout Graph
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