Marcus Grijalva 5000m BikeErg
5,000m
Meters
11:28.4
Time
2:17.6
Pace
142
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 61 |
| Revolution Count | 699 |
| Power/kg | 1.17 |
| Drag Factor | 126 |
September 21, 2020 07:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:28.4 | 5,000m | 2:17.6 | 134 | 761 | 61 |
| 1:13.0 | 500m | 2:26.0 | 112 | 687 | 57 |
| 1:10.3 | 1,000m | 2:20.6 | 126 | 733 | 60 |
| 1:10.1 | 1,500m | 2:20.2 | 127 | 737 | 61 |
| 1:11.1 | 2,000m | 2:22.2 | 122 | 718 | 59 |
| 1:11.3 | 2,500m | 2:22.6 | 121 | 715 | 59 |
| 1:08.6 | 3,000m | 2:17.2 | 136 | 766 | 61 |
| 1:07.4 | 3,500m | 2:14.8 | 143 | 791 | 62 |
| 1:06.0 | 4,000m | 2:12.0 | 152 | 823 | 64 |
| 1:06.0 | 4,500m | 2:12.0 | 152 | 823 | 64 |
| 1:04.7 | 5,000m | 2:09.4 | 162 | 855 | 65 |
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Workout Graph
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