Marcus Grijalva 5000m BikeErg
5,000m
Meters
10:50.3
Time
2:10.0
Pace
148
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 55 |
| Revolution Count | 600 |
| Power/kg | 1.39 |
| Drag Factor | 195 |
September 24, 2020 08:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:50.3 | 5,000m | 2:10.0 | 159 | 847 | 55 |
| 1:08.1 | 500m | 2:16.2 | 139 | 776 | 53 |
| 1:06.5 | 1,000m | 2:13.0 | 149 | 812 | 54 |
| 1:05.9 | 1,500m | 2:11.8 | 153 | 826 | 55 |
| 1:05.9 | 2,000m | 2:11.8 | 153 | 826 | 55 |
| 1:06.1 | 2,500m | 2:12.2 | 151 | 821 | 54 |
| 1:04.6 | 3,000m | 2:09.2 | 162 | 858 | 56 |
| 1:03.5 | 3,500m | 2:07.0 | 171 | 888 | 57 |
| 1:03.1 | 4,000m | 2:06.2 | 174 | 899 | 58 |
| 1:03.4 | 4,500m | 2:06.8 | 172 | 890 | 57 |
| 1:03.3 | 5,000m | 2:06.6 | 172 | 893 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.