Marcus Grijalva 2x12:00/6:00r BikeErg
11,509m
Meters
24:00.0
Time
2:05.1
Pace
365
Calories
| Rest Distance | 2,066m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,575m |
| Overall Time | 36:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 74 |
| Revolution Count | 2078 |
| Power/kg | 1.57 |
| Drag Factor | 94 |
October 03, 2020 08:06:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.0 | 11,509m | 2:05.1 | 179 | 914 | 74 | |
| 12:00.0 | 5,633m | 2:07.8 | 168 | 876 | 74 | |
| 12:00.0 | 5,875m | 2:02.5 | 190 | 954 | 74 | |
| r2,066m |
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Workout Graph
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