Marcus Grijalva 30:00 BikeErg
14,412m
Meters
30:00.0
Time
2:04.8
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 72 |
| Revolution Count | 2165 |
| Power/kg | 1.57 |
| Drag Factor | 100 |
October 06, 2020 08:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,412m | 2:04.8 | 180 | 918 | 72 |
| 5:00.0 | 2,219m | 2:15.1 | 142 | 787 | 67 |
| 10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 70 |
| 15:00.0 | 2,410m | 2:04.4 | 181 | 924 | 72 |
| 20:00.0 | 2,495m | 2:00.2 | 201 | 992 | 75 |
| 25:00.0 | 2,478m | 2:01.0 | 197 | 978 | 75 |
| 30:00.0 | 2,491m | 2:00.4 | 200 | 989 | 75 |
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Workout Graph
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