Marcus Grijalva 30:00 BikeErg

14,412m

Meters

30:00.0

Time

2:04.8

Pace

458

Calories

Average Watts180
Calories Per Hour918
RPM72
Revolution Count2165
Power/kg1.58
Drag Factor100

October 06, 2020 08:27:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,412m 2:04.8 180 918 72
5:00.0 2,219m 2:15.1 142 787 67
10:00.0 2,319m 2:09.3 162 856 70
15:00.0 2,410m 2:04.4 181 924 72
20:00.0 2,495m 2:00.2 201 992 75
25:00.0 2,478m 2:01.0 197 978 75
30:00.0 2,491m 2:00.4 200 989 75

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Workout Graph

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