Marcus Grijalva 10000m BikeErg
10,000m
Meters
21:55.5
Time
2:11.5
Pace
305
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 68 |
| Revolution Count | 1503 |
| Power/kg | 1.34 |
| Drag Factor | 99 |
October 08, 2020 19:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:55.5 | 10,000m | 2:11.5 | 154 | 829 | 68 |
| 4:34.1 | 2,000m | 2:17.0 | 136 | 767 | 66 |
| 4:47.2 | 4,000m | 2:23.6 | 118 | 706 | 63 |
| 4:17.8 | 6,000m | 2:08.9 | 163 | 862 | 70 |
| 4:09.6 | 8,000m | 2:04.8 | 180 | 919 | 72 |
| 4:06.8 | 10,000m | 2:03.4 | 186 | 941 | 73 |
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Workout Graph
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