Marcus Grijalva 10000m BikeErg
10,000m
Meters
22:01.3
Time
2:12.1
Pace
314
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 68 |
| Revolution Count | 1504 |
| Power/kg | 1.33 |
| Drag Factor | 99 |
October 14, 2020 19:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:01.3 | 10,000m | 2:12.1 | 152 | 822 | 68 |
| 4:13.3 | 2,000m | 2:06.6 | 172 | 892 | 72 |
| 5:19.6 | 4,000m | 2:39.8 | 86 | 595 | 57 |
| 4:14.9 | 6,000m | 2:07.4 | 169 | 881 | 71 |
| 4:12.3 | 8,000m | 2:06.1 | 174 | 900 | 71 |
| 4:01.3 | 10,000m | 2:00.6 | 199 | 985 | 75 |
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Workout Graph
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