Marcus Grijalva 31:07 BikeErg
11,476m
Meters
31:07.2
Time
2:42.7
Pace
300
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 54 |
| Revolution Count | 1706 |
| Power/kg | 0.71 |
| Drag Factor | 103 |
October 16, 2020 08:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:07.2 | 11,476m | 2:42.7 | 81 | 579 | 54 |
| 5:00.0 | 1,787m | 2:47.8 | 74 | 554 | 53 |
| 10:00.0 | 1,919m | 2:36.3 | 92 | 615 | 57 |
| 15:00.0 | 1,873m | 2:40.1 | 85 | 593 | 56 |
| 20:00.0 | 1,787m | 2:47.8 | 74 | 554 | 53 |
| 25:00.0 | 1,781m | 2:48.4 | 73 | 552 | 53 |
| 30:00.0 | 1,916m | 2:36.5 | 91 | 613 | 57 |
| 31:07.2 | 414m | 2:42.3 | 82 | 581 | 58 |
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Workout Graph
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