Marcus Grijalva v30c/4:01r...2 BikeErg
1,778m
Meters
3:31.1
Time
1:58.7
Pace
60
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 8:53.0 |
| Overall Distance | 1,858m |
| Overall Time | 12:24.1 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 59 |
| Revolution Count | 220 |
| Power/kg | 1.83 |
| Drag Factor | 201 |
October 31, 2020 10:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:31.1 | 1,778m | 1:58.7 | 209 | 1019 | 59 | |
| 1:42.8 | 876m | 1:57.3 | 217 | 1045 | 61 | |
| r: 4:01 | 39m | |||||
| 1:48.3 | 901m | 2:00.1 | 202 | 993 | 59 | |
| r: 4:52 | 41m | |||||
| r80m |
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Workout Graph
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