Marcus Grijalva 5:00 BikeErg
2,212m
Meters
5:00.0
Time
2:15.6
Pace
63
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 73 |
| Revolution Count | 364 |
| Power/kg | 1.23 |
| Drag Factor | 84 |
November 05, 2020 17:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,212m | 2:15.6 | 140 | 782 | 73 |
| 1:00.0 | 426m | 2:20.8 | 125 | 731 | 69 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 76 |
| 3:00.0 | 449m | 2:13.6 | 147 | 804 | 74 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 71 |
| 5:00.0 | 451m | 2:13.0 | 149 | 811 | 75 |
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Workout Graph
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