Marcus Grijalva 5000m BikeErg
5,000m
Meters
11:52.4
Time
2:22.4
Pace
139
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 62 |
| Revolution Count | 742 |
| Power/kg | 1.06 |
| Drag Factor | 103 |
November 09, 2020 19:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:52.4 | 5,000m | 2:22.4 | 121 | 716 | 62 |
| 1:12.8 | 500m | 2:25.6 | 113 | 690 | 61 |
| 1:11.2 | 1,000m | 2:22.4 | 121 | 717 | 62 |
| 1:12.1 | 1,500m | 2:24.2 | 117 | 701 | 62 |
| 1:11.6 | 2,000m | 2:23.2 | 119 | 710 | 63 |
| 1:11.8 | 2,500m | 2:23.6 | 118 | 706 | 62 |
| 1:12.0 | 3,000m | 2:24.0 | 117 | 703 | 62 |
| 1:11.4 | 3,500m | 2:22.8 | 120 | 713 | 63 |
| 1:10.4 | 4,000m | 2:20.8 | 125 | 731 | 63 |
| 1:09.9 | 4,500m | 2:19.8 | 128 | 740 | 64 |
| 1:09.2 | 5,000m | 2:18.4 | 132 | 754 | 65 |
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Workout Graph
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