Marcus Grijalva 5:00 BikeErg
2,475m
Meters
5:00.0
Time
2:01.2
Pace
79
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 73 |
| Revolution Count | 366 |
| Power/kg | 1.73 |
| Drag Factor | 103 |
November 09, 2020 18:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,475m | 2:01.2 | 197 | 976 | 73 |
| 1:00.0 | 466m | 2:08.7 | 164 | 864 | 69 |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 74 |
| 3:00.0 | 498m | 2:00.4 | 200 | 988 | 74 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 75 |
| 5:00.0 | 510m | 1:57.6 | 215 | 1039 | 75 |
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Workout Graph
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