Marcus Grijalva 5000m BikeErg
5,000m
Meters
11:43.1
Time
2:20.6
Pace
140
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 50 |
| Revolution Count | 596 |
| Power/kg | 1.1 |
| Drag Factor | 201 |
November 10, 2020 17:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:43.1 | 5,000m | 2:20.6 | 126 | 733 | 50 |
| 1:21.4 | 500m | 2:42.8 | 81 | 579 | 45 |
| 1:12.1 | 1,000m | 2:24.2 | 117 | 701 | 49 |
| 1:12.9 | 1,500m | 2:25.8 | 113 | 688 | 49 |
| 1:10.9 | 2,000m | 2:21.8 | 123 | 722 | 50 |
| 1:09.7 | 2,500m | 2:19.4 | 129 | 744 | 52 |
| 1:09.6 | 3,000m | 2:19.2 | 130 | 746 | 52 |
| 1:07.6 | 3,500m | 2:15.2 | 142 | 787 | 52 |
| 1:06.3 | 4,000m | 2:12.6 | 150 | 816 | 54 |
| 1:06.5 | 4,500m | 2:13.0 | 149 | 812 | 53 |
| 1:06.1 | 5,000m | 2:12.2 | 151 | 821 | 55 |
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Workout Graph
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