Marcus Grijalva v22c/5:35r...3 BikeErg
1,956m
Meters
3:53.8
Time
1:59.5
Pace
66
Calories
| Rest Distance | 104m |
|---|---|
| Rest Time | 12:29.0 |
| Overall Distance | 2,060m |
| Overall Time | 16:22.8 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 65 |
| Revolution Count | 268 |
| Power/kg | 1.8 |
| Drag Factor | 155 |
November 13, 2020 16:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:53.8 | 1,956m | 1:59.5 | 205 | 1005 | 65 | |
| 1:12.0 | 626m | 1:55.0 | 230 | 1091 | 78 | |
| r: 5:35 | 38m | |||||
| 1:19.4 | 658m | 2:00.6 | 199 | 985 | 61 | |
| r: 3:30 | 32m | |||||
| 1:22.3 | 672m | 2:02.4 | 191 | 955 | 58 | |
| r: 3:24 | 34m | |||||
| r104m |
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Workout Graph
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