Marcus Grijalva 5000m BikeErg
5,000m
Meters
12:12.8
Time
2:26.5
Pace
136
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 60 |
| Revolution Count | 737 |
| Power/kg | 0.97 |
| Drag Factor | 104 |
November 12, 2020 17:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:12.8 | 5,000m | 2:26.5 | 111 | 682 | 60 |
| 1:26.1 | 500m | 2:52.2 | 69 | 535 | 50 |
| 1:14.4 | 1,000m | 2:28.8 | 106 | 665 | 60 |
| 1:14.2 | 1,500m | 2:28.4 | 107 | 668 | 61 |
| 1:13.4 | 2,000m | 2:26.8 | 111 | 680 | 60 |
| 1:12.1 | 2,500m | 2:24.2 | 117 | 701 | 62 |
| 1:09.6 | 3,000m | 2:19.2 | 130 | 746 | 63 |
| 1:12.1 | 3,500m | 2:24.2 | 117 | 701 | 62 |
| 1:11.5 | 4,000m | 2:23.0 | 120 | 711 | 62 |
| 1:10.3 | 4,500m | 2:20.6 | 126 | 733 | 63 |
| 1:09.1 | 5,000m | 2:18.2 | 133 | 756 | 64 |
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Workout Graph
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