Marcus Grijalva 10000m BikeErg
10,000m
Meters
22:26.8
Time
2:14.6
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 67 |
| Revolution Count | 1526 |
| Power/kg | 1.25 |
| Drag Factor | 95 |
November 14, 2020 09:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:26.8 | 10,000m | 2:14.6 | 143 | 793 | 67 |
| 4:32.2 | 2,000m | 2:16.1 | 139 | 777 | 67 |
| 4:24.8 | 4,000m | 2:12.4 | 151 | 818 | 69 |
| 4:31.3 | 6,000m | 2:15.6 | 140 | 782 | 68 |
| 4:29.6 | 8,000m | 2:14.8 | 143 | 791 | 68 |
| 4:28.8 | 10,000m | 2:14.4 | 144 | 796 | 68 |
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Workout Graph
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